Let’s be real—today’s world is full of distractions. Our phones are buzzing with notifications, emails are popping up, and social media...

Trust is the foundation of every relationship, whether between a parent and child, a teacher and student, or a coach and athlete. As we...

We’re so excited to celebrate a huge milestone—30 years of Shapes Dance and Acro Studio! It’s been an amazing journey since we first...

The Value of Growth as a Leader During Downtime: Summer Edition As summer approaches, it's natural to want to unwind and enjoy a break...

Let's talk about a topic that strikes at the core of our parenting and leadership journey with teens: the topic of failure. It's not...

In our roles as adults, whether we're parents, educators, mentors, or simply members of society, we often find ourselves dealing with...